Fatigue. Bloating. Weight gain.
We solve what others dismiss
Welcome to real, personalized care for women who are done being told “you’re fine.”
Created by a board-certified physician and functional health coach, Functional Fat Loss Rx™ is a 16-week transformation program that helps high-achieving women rebalance hormones, heal the gut, and sustainably lose weight — without crash diets, guesswork, or generic advice.
About
Hi, I’m an ER physician, functional health coach, group fitness trainer, mom… and once upon a time, a woman who felt completely burnt out by her own body.
Despite doing “everything right,” I was inflamed, exhausted, and stuck.
And when I turned to the system I worked in — the same system I trained in — it told me what it tells most women: “Your labs are fine.”
But I didn’t feel fine. And neither do the women I work with now.
I created the Functional Fat Loss Rx™ because too many high-achieving women — moms, professionals, leaders — are left guessing. Trapped in cycles of bloating, stubborn weight, fatigue, mood swings, & zero answers.
This program was built for women like you:
Smart. Driven. Tired of being dismissed.
And ready for a personalized, doctor-led approach that actually works.
Because when women like us start asking better questions, everything changes.
Let’s take a look at what you’ve really been dealing with...
You’ve cleaned up your diet.
You’ve tried fasting, HIIT, meal tracking, maybe even prescription meds. And yet…
Your belly fat won’t budge no matter how clean you eat.
You’re wired at night, foggy in the morning, and tired all day.
You feel bloated after meals, irritable for no reason, and strangely unlike yourself.
Your doctor tells you everything looks normal. That’s when it starts creeping in…
Maybe this is just aging. Maybe it’s me.
You blame your willpower. You blame your routine.
You spend hundreds on supplements, try another macro plan, drink more water, go to bed earlier…
But deep down, you know it’s not just about what you’re eating or how much you’re moving.
Something is off — and no one is listening. You don’t need another plan. You need answers.
The Medical System Wasn’t Built for Women
The system isn’t broken. It was just never built for women.
Most health advice still revolves around outdated, male-dominant models: Calories in, calories out. Push harder. Stress less. Sleep more.
Take the pill. Do more cardio. Try harder.
But that advice ignores what’s actually happening inside a woman’s body.
Hormonal changes
Gut imbalances
Burnout-level stress
And metabolic shifts that don’t show up on standard labs
You’ve likely been told it’s “just stress” or “part of getting older.”
That your symptoms are normal. That it’s all in your head.
It’s not. You’re not broken, you’re biologically overwhelmed. And no one taught you how to respond to that. Until now.
“Normal” labs don’t mean optimal health.
Most women wait years for a correct diagnosis — and are dismissed at every turn.
It’s not in your head. It’s in your hormones, your gut, your stress response — and it’s fixable.
Why Women Deserve Better
Women wait 4 years longer than men for accurate diagnoses — across 770 diseases.
1 in 2 women struggle with chronic illness.
1 in 4 have insulin resistance — and most don’t know it.
It takes 7 years on average to diagnose endometriosis or PCOS.
80% of women say they’ve felt ignored or dismissed by their doctors.
“There’s a cost to waiting — and your body is paying it daily.”
This is why the Elite Mom Movement exists. Not to tell you to push harder, eat less, or 'relax more.'
But to ask better questions. Run the right labs. And create a plan built for your body.
Introducing:
Functional Fat Loss Rx™
A personalized, physician-led transformation for high-achieving women who are ready to stop guessing and finally feel like themselves again.
This isn’t another macro plan or 6-week shred. It’s a root-cause, whole-woman approach that works with your body, not against it.
This Program Is For You If…
This Program Is For
You If…
You’ve done all the “right” things but still feel stuck
Your doctor tells you you’re fine - but you don’t feel fine
You want clear answers, not more trial-and-error
You’re ready to prioritize your health without shame or extremes
You want real support from someone who gets it
This Program Is NOT For You If…
This Program Is NOT
For You If…
You’re looking for a quick fix or crash diet
You’re not willing to take ownership of your health
You prefer surface-level solutions over real answers
You’re not coachable or curious
This is for the woman who’s ready to take the lead with science-backed strategy, expert support, and a personalized plan built just for her.
Because the truth is, your body isn’t fighting you. It’s waiting for you to stop guessing and start listening.
What’s Included
This is your all-in-one transformation roadmap. Built around you, your biology, your lifestyle, and your long-term goals.
Here’s What You’ll Get Over 16 Weeks
1:1 Coaching & High-Touch Support
Weekly personalized video feedback from Dr. Stephanie and the team
Monthly live check-ins to review progress and adjust as needed
Access to our private client app for direct messaging and habit, exercise and nutrition tracking
Functional Lab Testing + Custom Protocol
100+ comprehensive lab tests to get to the root of what’s happening
in your body
Clinical interpretation of results — not just “normal” or “not”
Personalized supplement and nutrition protocol based on your data
Personalized Nutrition Strategy
Custom meal plans that actually fit your life
Recipe guides and grocery lists for simplicity and variety
Emotional eating toolkit to help break old cycles
Hormone-Aligned Training Plans
Designed for home, gym, or hybrid
Adjusted based on energy, cycle, and recovery
Created by a physician turned coach who understands women’s
physiology — not a generic trainer
Root-Cause Education & Empowerment
On-demand modules on hormones, metabolism, gut health,
mindset, and more
Tools to help you understand why your body’s been resisting change
Resources designed to make you the expert on you
Bonus Tools & Access
The Hormone Imbalance Quiz™ + AI Meal Planner
Live workshops for deeper learning and community
Early access to new resources and trainings
Real Women, Real Results
They didn’t need another diet — they needed answers. See what happens when women finally get the care they deserve.
Our Track Record, By the Numbers
This isn’t theory. It’s what we do — every single day.
250+ women personally helped by Dr. Stephanie
10,000+ women supported by our expert team
122+ conditions reversed through root-cause care
84 babies born naturally after hormone restoration
26,183 years of health reclaimed — and counting
When we say we’re different, it’s not a promise. It’s a proven track record.
How It Works:
The 4 Pillars of the Elite Mom Movement
Each client’s journey is unique — but the path to results follows a proven system:
Pillar 1:
Comprehensive Health Blueprint
We run advanced labs and perform in-depth assessments to uncover what’s really driving your symptoms — from blood sugar to gut health to hormones.
Pillar 2:
Hormone Optimization Protocol™
Your body isn’t broken — but it may be running on outdated instructions. We rewire your hormonal signals through food, movement, and targeted support.
Pillar 3:
Accelerated Transformation Period™
We fast-track change with high-impact routines that fit your lifestyle — from fitness plans to daily habits to mindset rewiring.
Pillar 4:
Longevity & Maintenance Roadmap
Once you're thriving, we map out how to stay there. Built for real life, with cycles, seasons, and sustainability in mind.
Still on the Fence? Let’s Talk About It.
"What if it doesn’t work for me?"
This isn’t a one-size-fits-all protocol. It’s built around your labs, your body, and your lifestyle — with real-time adjustments from a doctor who gets it.
This works because it’s made for you.
"I’ve tried so many things before…"
You’re not alone — and it’s not your fault. Most programs focus on symptoms, not root causes.
We go deeper, so you stop spinning your wheels and finally move forward.
"I’m too busy for something else."
This program was designed with busy, high-performing women in mind.
No fluff. No wasted time. Everything fits into your real life — and helps you get time and energy back.
"I don’t want to pay for something that won’t last."
You’re not buying a plan. You’re investing in clarity, energy, confidence — and the tools to make this your new normal.
Because the cost of doing nothing? That’s far greater.
Why Now Matters
Most women wait until they hit a breaking point. You don’t need to.
The sooner we get real data and make the right shifts, the sooner you feel better — and stay better.
Real Women, Real Results
Real Women,
Real Results
“Tried GLP‑1s, gut pills, couldn’t tone up after gut issues.”
We healed her gut.
She’s enjoying 3 meals/day + lost 4″ off waist in 4 weeks.
- Ashlee
Single Mom & Hairstylist
“Struggled with bloating, no routine.”
We addressed her root—stress, digestion, hormones.
Within 4 weeks, bloating gone, gained muscle, built consistency.
- Jerica
Single Mom & Accountant
“Newly diagnosed diabetic, scared of becoming the wheelchair grandma.”
We reversed her insulin resistance.
Dropped A1c out of diabetic range—and down 30 lbs.
- Judi
Stay at Home Grandma to Twin Boys
“Training 5–6 days/week, gained weight, failing at fitness test.”
Uncovered sub‑clinical thyroid issues & built structure.
Down 10 lbs in 8 weeks and PR’d every segment of her Army fitness test.
- Stephanie
Physical Therapist
You don’t need to push harder.
You need someone who knows how to listen — and how to help your body work with you, not against you.
Here’s What You’ll
Walk Away With
Here’s What You’ll Walk Away With
This isn’t theory. It’s what we do — every single day.
Answers you’ve been chasing for years — backed by real labs, not guesswork
A personalized, doctor-designed plan tailored to your hormones, gut, and goals
Sustainable fat loss without cutting carbs or counting every bite
Fitness that works with your cycle and energy — not against it
Clear guidance on supplements (only the ones you actually need)
A deeper understanding of your body — and how to trust it again
Support that doesn’t disappear when things get hard
The confidence of finally feeling like you again
Your Next Step Starts Here
If you’re still reading this, chances are...
You don’t just want another plan. You want real change. The kind that starts with understanding — and ends with feeling like you again.
That’s what Functional Fat Loss Rx™ is designed to do. A personalized, doctor-led approach.
No more guessing. No more dismissing. No more doing it alone.
Let’s find out what’s really going on.
Imagine waking up with steady energy, clear skin, and zero bloating — knowing exactly what your body needs and finally trusting it again.
Limited-Time Bonus
Join this month and receive a private 1:1 follow-up session with Dr. Stephanie — so you don’t just get a plan, you get personal guidance to stay on track when life gets loud.
Only available to the first 5 women who book a Connection Call.
FREQUENTLY ASKED QUESTIONS
Do You Take Insurance?
We don’t work with insurance — and that’s intentional.
This allows us to offer deeper, personalized support without limitations or red tape.
But many clients choose to use HSA or FSA accounts (see below).
Can I Use My HSA or FSA?
Yes. Most clients are able to use their HSA or FSA funds to cover part or all of the program.
We can provide itemized receipts and documentation if needed.
Are Labs Included In The Program?
Yes — your full comprehensive labs including hormone testing are included in the program investment.
We don’t believe in guessing when we can test.
What kind of labs do you run?
We use advanced, functional tests focused on hormone patterns, cortisol, gut health (including pathogens and dysbiosis), and inflammation markers.
These are hand-selected based on your history — no unnecessary testing.
Are the plans really personalized?
100%. This isn’t a template or a plug-and-play protocol.
Every plan is based on your labs, your lifestyle, and your goals — built by a doctor who listens before prescribing.
Is this just nutrition, or is fitness included?
Both. Your plan includes hormone-aligned fitness programming, designed for your schedule and recovery.
We also address mindset, metabolism, and lifestyle habits — because everything’s connected.
Plus we top that off by giving you a customized nutrition plan including the foods you like and excluding the ones you don’t.
Will You Give Me a Supplement Plan?
Yes — but only if your body actually needs it.
You’ll receive a curated protocol based on your lab results, with evidence based recommendations (no trendy powders or overpriced gimmicks).
What If I Can’t Afford it Right Now?
We get it — investing in your health can feel like a big step.
That’s why we offer flexible payment options and start with a free Connection Call to make sure it’s the right fit.
This isn’t about adding more to your plate. It’s about finally getting answers — and real relief.
I’m really busy. How much time will this take?
The program is built for women with full lives.
You won’t find long food logs, daily check-ins, or hours at the gym.
We focus on simple, effective actions you can actually follow — with support when things get messy.
DISCLAIMER: This site is not a part of Facebook™, Instagram™, Google™, YouTube™, or any social media platform owned by Meta™ or Alphabet™. Additionally, this site is NOT endorsed by any of these platforms in any way. Functional Fat Loss Rx™ is an educational and wellness support program led by a licensed physician and health coach. It is not intended to diagnose, treat, or cure any disease. Results are not guaranteed and may vary from person to person based on individual factors such as lifestyle, medical history, and program adherence. All product names, logos, and brands are property of their respective owners. Any use of third-party trademarks is for identification purposes only and does not imply endorsement.